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You can’t show off your Abs if your Chubby
By admin | May 31, 2008
You could have the strongest abs in the world but that doesn’t mean others will see them. In order to show off a six pack of abs you cannot have a layer of fat over them. It has been proven that in order to see muscle definition you must have a body fat percentage below 10%, if you’re not there yet then it’s time to lose abdominal fat. No sense spending hours and hours working those muscles if you can’t show them off. So move some of that time from pumping iron, to focusing on fat burning activities, and diet management.
Topics: Health |